Depending on the model you go for, some can be small enough to fit under your table, or even folded up for safekeeping. With a Mini Exercise Bike, you can save on space whilst keeping fit. In the world of cardiovascular fitness, biking is one of the best forms of full-body exercise, but typically requires a lot of space, time and dedication. Purchase a Mini Elliptical from Ezbuy (S$78.17), Lazada (S$78.99), or Amazon (S$344.45) Mini Exercise Bike Photo courtesy of Amazon Enabling you to keep moving whilst doing work at the table, it’s perfect for those working from home. Ellipticals at the gyms usually feature handlebars to simultaneously train your upper body, but in the spirit of saving space, the Mini Elliptical has done away with them. Not only is it easy to use, it has the benefits of a treadmill without the accompanying stress on your joints. The elliptical is one of the most sought after machines at the gym. Purchase a Foldable Treadmill from Lazada (S$399) or OSIM (S$999) Mini Elliptical Photo courtesy of Amazon They’re easy to move and can be folded up to make room once you’re done with it. Fortunately, with foldable treadmills now, there’s no need to resort to a mental game of Tetris in an attempt to fit an entire treadmill into your floor plan. Purchase an Ab Wheel from Watsons (S$7.75), Lazada (S$22.15), or Amazon (S$42.36) Foldable Treadmill Photo courtesy of Lazadaīy far the most used equipment in the gym – unsurprising when one considers our blazing tropical sun – treadmills allow all to run in an air-conditioned environment. Just a wheel with two grip bars attached, this simple-looking hardware requires some pretty intense muscle control to use, and can be tucked away afterwards with little trouble. Incredibly useful for upper body and abdominal strengthening.
If you’re looking to rock some six-pack abs, the ab wheel will quickly become your best friend. Purchase a set of Resistance Bands from Shopee (S$7.5), Amazon (S$33.43), or My Protein (S$39.99) Ab Wheel Photo courtesy of Jonathan Borba on Unsplash Often coming in a collection of four or five different tensile levels, they can be stored away in a bag, or even rolled up inside your yoga mat. Useful for isolation reps that target one part of the body, these bands are easy to use and easier to store. Purchase Push-up Stands from Amazon (S$14.99), Sports Hub Direct (S$20) or Lazada (S$33.94) Resistance Bands Photo courtesy of SpencerWing on Pixabayĭeceptively simple in their make, resistance bands come in various tensile strengths, and when used properly, can make your muscles burn like nothing else. These versatile and understated apparatus aid in stability during push-ups while increasing the difficulty by elevating your body further from the ground, thus forcing a certain grip that would activate different muscle groups in your arms. Push-up stands might not be the first thing you’ll imagine when talking about gym equipment when one is surrounded by treadmills and Olympic weights. Purchase Pull-up Bars from Lazada (S$32) or Amazon (S$91.36) Push-up Stands Photo courtesy of Jonathan Borba on Unsplash
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